Compassionate, empathetic, nonjudgmental and authentic care.
Personalized mental healthcare in-person or from the comfort of your home.
My Approach
I am passionate about helping others live more authentic, courageous, and fulfilling lives. I promote self-compassion, vulnerability, and self-understanding. I focus on shame resilience, letting go of perfectionism and self-doubt, and cultivating creativity, joy, gratitude, rest, and play.
Providing you with a safe space.
Don’t want to visit a clinic? Don’t want to see others in a waiting room? I understand.
Sessions can take place in my serene office environment with privacy or from the comfort of your own home.
In-person and virtual options
My office is conveniently located in Georgetown, ON where I offer individual in-person therapy. I also offer virtual session via a secure online video session or phone calls.
My services
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Individual Therapy
60 minute session
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Initial Consultation
FREE 20 minute session
“When we dare to drop the armour that protects us from feeling vulnerable, we open ourselves to the possibility of love, belonging, and joy.”
— Brené Brown